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Spring Equinox Community Sunrise Hike – Cowles Mountain
March 20, 2025 @ 5:30 am – 7:00 am
Join us for a Spring Equinox sunrise hike at Cowles Mountain via the Barker Trail!
Welcome the new season with an intentional start—moving with the sunrise, grounded in community, and taking in sweeping views of the ocean, mountains, and city below.
Whether you’re an experienced hiker or just getting started, this hike is open to all fitness levels. Expect a supportive, steady pace and a chance to connect with others who share a love for the outdoors and being in motion together.
Lace up your boots, bring your water, and meet us on the trail as we step into spring—together. We’ll see you at first light.
#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrails #springequinox #optoutside #community
Frequently Asked Questions
Why hike at sunrise?
Hiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism, improve cardiovascular health, reduce stress and anxiety, and increase overall well-being. Plus, starting your day with a hike in nature can set a positive tone for the rest of your day
How do I join?
This is an open invitation. Simply show up to the designated location noted below.
How much does it cost?
There is no fee for the hike.
How strenuous is the hike?
The trail measures approximately 3.2 miles in length, round trip, and is rated as easy to moderately challenging. The group will maintain a leisurely pace, and our experienced facilitators will ensure that everyone keeps up.
What should I bring?
We recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat, sunscreen, water (at least 1 liter for every two hours), and snacks.
Are pets allowed?
Pets are allowed on the trail but must be leashed and under the owner’s control at all times.
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