Community Sunrise Hike at Cowles Mountain
October 9, 2025 @ 5:00 am – 7:00 am
Join us for our joyful weekly sunrise hikes at Cowles Mountain!
Kick off your day with an invigorating hike up one of San Diego’s most popular peaks, where the morning sun unveils breathtaking views of the ocean, mountains, and cityscape.
Whether you’re an experienced hiker craving adventure or a beginner eager to embrace nature, our hikes welcome all fitness levels. Moreover, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community.
So put on your hiking boots, grab that water bottle, and join us for a delightful morning on the trails. We can’t wait to see you there!
#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature
Frequently Asked Questions
Why hike at sunrise?
Hiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism, improve cardiovascular health, reduce stress and anxiety, and increase overall well-being. Plus, starting your day with a hike in nature can set a positive tone for the rest of your day
How do I join?
This is an open invitation. Simply show up to the designated location noted below.
How much does it cost?
There is no fee for the hike.
How strenuous is the hike?
The trail measures approximately 3.2 miles in length, round trip, and is rated as easy to moderately challenging. The group will maintain a leisurely pace, and our experienced facilitators will ensure that everyone keeps up.
What should I bring?
We recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat, sunscreen, water (at least 1 liter for every two hours), and snacks.
Are pets allowed?
Pets are allowed on the trail but must be leashed and under the owner’s control at all times.
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