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BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T123000
DTEND;TZID=UTC:20240908T140000
DTSTAMP:20260403T175716
CREATED:20240825T021218Z
LAST-MODIFIED:20240825T022416Z
UID:6538-1725798600-1725804000@bpdso.org
SUMMARY:Monthly Bantaba - Onyeka Tefari Wellness and Spa
DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive Suite 225 for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \n\n\n\nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \n\n\n\nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n\nFor more information and to RSVP contact Onyeka Tefari Wellness & Spa. \n\n\n\n#BPDSO #onykatefariwellness #communitygarden #seedshare #sandiego #community \n\n\n\n \n\n\n\n\n\n\n\n\nHost your next event with Us!\n\n\n\n\n\n\n\nShare Your Outdoor Event with BPDSO! \n\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/monthly-bantaba-onyeka-tefari-wellness-and-spa-3/
LOCATION:Onyeka Tefari Wellness\, 8755 Aero Drive\, San Diego\, California\, 92123\, United States
CATEGORIES:Adventures,Community,Gardening,Seed Share,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/06/MonthlyBantabaFB-Presentation-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T123000
DTEND;TZID=UTC:20240908T140000
DTSTAMP:20260403T175716
CREATED:20240825T021218Z
LAST-MODIFIED:20240825T022416Z
UID:6538-1725798600-1725804000@bpdso.org
SUMMARY:Monthly Bantaba - Onyeka Tefari Wellness and Spa
DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive Suite 225 for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \n\n\n\nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \n\n\n\nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n\nFor more information and to RSVP contact Onyeka Tefari Wellness & Spa. \n\n\n\n#BPDSO #onykatefariwellness #communitygarden #seedshare #sandiego #community \n\n\n\n \n\n\n\n\n\n\n\n\nHost your next event with Us!\n\n\n\n\n\n\n\nShare Your Outdoor Event with BPDSO! \n\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/monthly-bantaba-onyeka-tefari-wellness-and-spa-3/
LOCATION:Onyeka Tefari Wellness\, 8755 Aero Drive\, San Diego\, California\, 92123\, United States
CATEGORIES:Adventures,Community,Gardening,Seed Share,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/06/MonthlyBantabaFB-Presentation-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250126T050000
DTEND;TZID=UTC:20250126T120000
DTSTAMP:20260403T175716
CREATED:20250119T012602Z
LAST-MODIFIED:20250119T012604Z
UID:6596-1737867600-1737892800@bpdso.org
SUMMARY:Community Hike: Mission Trails Regional Park Five Peak Challenge
DESCRIPTION:BPDSO is excited to invite you to join us as we journey through the beautiful Mission Trails Regional Park for our first annual five-peak challenge community hike. During this trek\, we’ll explore San Diego’s most famous mountain\, Cowles\, as well as Pyles\, Kwaay Paay\, and North and South Fortuna peaks. This hike will reinvigorate your adventurous spirit with fresh air\, stunning views\, and positive vibes. Regardless of expertise\, all are welcome to join us for this memorable outdoor excursion. \n\n\n\n#BPDSO #sandiego #blackpeoplehike #hiking #missiontrailsregionalpark #fivepeakchallenge \n\n\n\nFrequently Asked Questions\nHow do I join? \n\n\n\nBe sure to RSVP below so that we know you plan on joining us. By doing so\, we are able to send out updates\, to include training opportunities\, and keep you abreast of any changes regarding this event! \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThis challenge is approximately 17 miles in length with 4\,416 feet of elevation gain and is considered moderately difficult.  \n\n\n\nWhat should I bring? \n\n\n\nAlong with good vibes\, we recommend you dress in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nWe strongly discourage pets for this hike\, however if brought they must be leashed and under the owner’s control at all times. \n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-hike-mission-trails-regional-park-five-peak-challenge-2/
LOCATION:2 Father Junipero Serra Trail\, San Diego\, CA  92119\, 2 Father Junipero Serra Trail\, San DIego\, California\, United States
CATEGORIES:Adventures,Community,Hiking,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/09/20230429_060928-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240408T190000
DTEND;TZID=UTC:20240408T203000
DTSTAMP:20260403T175716
CREATED:20240408T150814Z
LAST-MODIFIED:20240816T190853Z
UID:6447-1712602800-1712608200@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-3/
LOCATION:K Studio\, 9340 Clairemont Mesa Boulevard STE F\, San Diego\, California\, 92123\, United States
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250202T143000
DTEND;TZID=UTC:20250202T163000
DTSTAMP:20260403T175716
CREATED:20250202T230938Z
LAST-MODIFIED:20250202T231757Z
UID:6601-1738506600-1738513800@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-2/
LOCATION:Centro Cultural de la Raza\, 2004 Park Blvd\, San Diego\, California\, 92101
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T123000
DTEND;TZID=UTC:20240908T140000
DTSTAMP:20260403T175716
CREATED:20240825T021218Z
LAST-MODIFIED:20240825T022416Z
UID:6538-1725798600-1725804000@bpdso.org
SUMMARY:Monthly Bantaba - Onyeka Tefari Wellness and Spa
DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive Suite 225 for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \n\n\n\nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \n\n\n\nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n\nFor more information and to RSVP contact Onyeka Tefari Wellness & Spa. \n\n\n\n#BPDSO #onykatefariwellness #communitygarden #seedshare #sandiego #community \n\n\n\n \n\n\n\n\n\n\n\n\nHost your next event with Us!\n\n\n\n\n\n\n\nShare Your Outdoor Event with BPDSO! \n\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/monthly-bantaba-onyeka-tefari-wellness-and-spa-3/
LOCATION:Onyeka Tefari Wellness\, 8755 Aero Drive\, San Diego\, California\, 92123\, United States
CATEGORIES:Adventures,Community,Gardening,Seed Share,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/06/MonthlyBantabaFB-Presentation-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250202T143000
DTEND;TZID=UTC:20250202T163000
DTSTAMP:20260403T175716
CREATED:20250202T230938Z
LAST-MODIFIED:20250202T231757Z
UID:6601-1738506600-1738513800@bpdso.org
SUMMARY:African Dance Class: Movement with KINGTAE
DESCRIPTION:Movement with KINGTAE is an enriching and immersive experience that the marries age-old customs of West African Manding dance with Western and Contemporary techniques. Spearheaded by our gifted educator\, Daunte Fyall\, attendees are guided on a soul-stirring journey through the captivating musical choices from the Diaspora. \n\n\n\nThis class expands far beyond mere instruction in dance steps; it is about wholly resonating with the rhythm\, embracing your physicality\, and becoming integrated within a vibrant communal atmosphere. By delving into complex polyrhythmic patterns and expression-filled choreography\, you will unearth a profound connection to the pulse and harmonies that leave you feeling invigorated and inspired. \n\n\n\nJust embarking on your dance journey or you’ve reached an advanced threshold\, this class extends its welcome to all levels. Daunte fosters an inviting environment where people of varying experiences unite in their mutual love for African dance. Regardless of ability\, the enchanting rhythms are bound to kindle a passion within you.  \n\n\n\nDon’t miss out on this incredible opportunity to explore the world of West African dance.  Join us for our Movement w/ KINGTAE West African Dance Class and let the rhythm carry you away! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/african-dance-class-movement-with-kingtae-2/
LOCATION:Centro Cultural de la Raza\, 2004 Park Blvd\, San Diego\, California\, 92101
CATEGORIES:African Dance,Dance,Movement,Wellness
ATTACH;FMTTYPE=image/webp:https://bpdso.org/wp-content/uploads/2024/03/Daunte-Fyall-festival-of-masks-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T050000
DTEND;TZID=UTC:20240627T070000
DTSTAMP:20260403T175716
CREATED:20240618T165513Z
LAST-MODIFIED:20260317T042514Z
UID:6499-1719464400-1719471600@bpdso.org
SUMMARY:Community Sunrise Hike at Cowles Mountain
DESCRIPTION:Join us for our joyful weekly sunrise hikes at Cowles Mountain! \n\n\n\nKick off your day with an invigorating hike up one of San Diego’s most popular peaks\, where the morning sun unveils breathtaking views of the ocean\, mountains\, and cityscape. \n\n\n\nWhether you’re an experienced hiker craving adventure or a beginner eager to embrace nature\, our hikes welcome all fitness levels. Moreover\, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community. \n\n\n\nSo put on your hiking boots\, grab that water bottle\, and join us for a delightful morning on the trails. We can’t wait to see you there! \n\n\n\n#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature \n\n\n\nFrequently Asked Questions\nWhy hike at sunrise? \n\n\n\nHiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism\, improve cardiovascular health\, reduce stress and anxiety\, and increase overall well-being. Plus\, starting your day with a hike in nature can set a positive tone for the rest of your day \n\n\n\nHow do I join? \n\n\n\nThis is an open invitation. Simply show up to the designated location noted below. \n\n\n\nHow much does it cost? \n\n\n\nThere is no fee for the hike.  \n\n\n\nHow strenuous is the hike? \n\n\n\nThe trail measures approximately 3.2 miles in length\, round trip\, and is rated as easy to moderately challenging. The group will maintain a leisurely pace\, and our experienced facilitators will ensure that everyone keeps up. \n\n\n\nWhat should I bring? \n\n\n\nWe recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat\, sunscreen\, water (at least 1 liter for every two hours)\, and snacks. \n\n\n\nAre pets allowed? \n\n\n\nPets are allowed on the trail but must be leashed and under the owner’s control at all times. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHost your next event with Us! \n\n\n\nShare Your Outdoor Event with BPDSO!\n\n\n\n\nSubmit Event
URL:https://bpdso.org/event/community-sunrise-hike-at-cowles-mountain-3/
LOCATION:Cowles Mountain Barker Way Trailhead\, 6940 - 7022 Barker Way\, San Diego\, California\, 92119\, United States
CATEGORIES:Adventures,Community,Hiking,Wellness
ATTACH;FMTTYPE=image/jpeg:https://bpdso.org/wp-content/uploads/2024/06/20240428_063352-scaled.jpg
END:VEVENT
END:VCALENDAR