Community Sunrise Hike at Cowles Mountain
2024-06-27 05:00 - 07:00 UTC | Cowles Mountain Barker Way Trailhead, 6940 - 7022 Barker Way, San Diego, California, 92119, United States
Join us for our joyful weekly sunrise hikes at Cowles Mountain!

Kick off your day with an invigorating hike up one of San Diego’s most popular peaks, where the morning sun unveils breathtaking views of the ocean, mountains, and cityscape.

Whether you’re an experienced hiker craving adventure or a beginner eager to embrace nature, our hikes welcome all fitness levels. Moreover, it’s a fantastic opportunity to connect with fellow hikers and build new friendships within our vibrant community.

So put on your hiking boots, grab that water bottle, and join us for a delightful morning on the trails. We can’t wait to see you there!

#sandiego #cowlesmountain #blackpeoplehike #sunrise #missiontrailsregionalpark #nature

Frequently Asked Questions
Why hike at sunrise?

Hiking in the morning provides a great workout for your body and has numerous health benefits. It can boost metabolism, improve cardiovascular health, reduce stress and anxiety, and increase overall well-being. Plus, starting your day with a hike in nature can set a positive tone for the rest of your day

How do I join?

This is an open invitation. Simply show up to the designated location noted below.

How much does it cost?

There is no fee for the hike.

How strenuous is the hike?

The trail measures approximately 3.2 miles in length, round trip, and is rated as easy to moderately challenging. The group will maintain a leisurely pace, and our experienced facilitators will ensure that everyone keeps up.

What should I bring?

We recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat, sunscreen, water (at least 1 liter for every two hours), and snacks.

Are pets allowed?

Pets are allowed on the trail but must be leashed and under the owner’s control at all times.

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Monthly Bantaba - Onyeka Tefari Wellness and Spa
2024-09-08 12:30 - 14:00 | Onyeka Tefari Wellness, 8755 Aero Drive, San Diego, California, 92123, United States
Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive Suite 225 for a fulfilling experience of exploring diverse cultures and plants from around the world, exchanging recipes, and building a nurturing community.

At our Bantaba, we celebrate the joy of growing our own food, sharing insights, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning, growing, and connecting with others.

Come, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening, exchange knowledge, and cultivate friendships that bloom like our gardens. See you there!

For more information and to RSVP contact Onyeka Tefari Wellness & Spa.

#BPDSO #onykatefariwellness #communitygarden #seedshare #sandiego #community

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Sunset and Full Moon Hike: Cowles Mountain via Service Road
2025-03-14 18:30 - 20:30 | Cowles Mountain Barker Way Trailhead, 6940 - 7022 Barker Way, San Diego, California, 92119, United States
Join Onyeka Tefari and BPDSO for an unforgettable hike up Cowles Mountain via the service road. Whether you’re an avid hiker or new to the trails, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape, we’ll witness a breathtaking spectacle together, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain.

Reserve your place now and secure your spot in this moonlit escapade! Don’t miss out on this rare opportunity to connect with nature and witness the full moon’s splendor. Be sure to RSVP at Onyeka Tefari Wellness Spa so we know you plan to join us. By doing so, we can send out updates or new information, and keep you updated on any changes regarding this event!

#bpdso #onyekatefari #sandiego #cowlesmountain #blackpeoplehike #sunset #missiontrailsregionalpark #nature #hiking #fullmoon #wellness #selfcare

Frequently Asked Questions
Why hike at sunset?

Hiking in the evenings helps improve overall well-being, not only by enhancing cardiovascular health but also by reducing stress and relieving anxiety.

How do I join?

This is an open invitation; however to receive updates of any changes regarding this event RSVP at Onyka Tefari Wellness Spa.

How much does it cost?

There is no fee for the hike.

How strenuous is the hike?

The trail is approximately 3.2 miles in length round trip and is rated as easy to moderately challenging. The group will maintain a leisurely pace, and our experienced facilitators will ensure that everyone makes it to the top.

What should I bring?

We recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat, sunscreen, water (at least 1 liter for every two hours), and snacks.

Are pets allowed?

Pets are allowed on the trail but must be leashed and under the owner’s control at all times.

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Community Hike: Mission Trails Regional Park Five Peak Challenge
2025-01-26 05:00 - 12:00 | 2 Father Junipero Serra Trail, San Diego, CA 92119, 2 Father Junipero Serra Trail, San DIego, California, United States
BPDSO is excited to invite you to join us as we journey through the beautiful Mission Trails Regional Park for our first annual five-peak challenge community hike. During this trek, we’ll explore San Diego’s most famous mountain, Cowles, as well as Pyles, Kwaay Paay, and North and South Fortuna peaks. This hike will reinvigorate your adventurous spirit with fresh air, stunning views, and positive vibes. Regardless of expertise, all are welcome to join us for this memorable outdoor excursion.

#BPDSO #sandiego #blackpeoplehike #hiking #missiontrailsregionalpark #fivepeakchallenge

Frequently Asked Questions
How do I join?

Be sure to RSVP below so that we know you plan on joining us. By doing so, we are able to send out updates, to include training opportunities, and keep you abreast of any changes regarding this event!

How much does it cost?

There is no fee.

How strenuous is the hike?

This challenge is approximately 17 miles in length with 4,416 feet of elevation gain and is considered moderately difficult.

What should I bring?

Along with good vibes, we recommend you dress in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat, sunscreen, water (at least 1 liter for every two hours), and snacks.

Are pets allowed?

We strongly discourage pets for this hike, however if brought they must be leashed and under the owner’s control at all times.

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Hiking Adventure: Calico Hills at Red Rock Canyon National Conservation Area
2025-04-19 07:00 - 11:00 | Red Rock Canyon Visitor Center, 1000 Scenic Loop Dr, Las Vegas, Nevada, 89161, United States
Attention all outdoor enthusiasts, adventure seekers, and nature lovers! Black People Doing Stuff Outside (BPDSO) is thrilled to extend an invitation to you for an extraordinary hiking adventure at the stunning Red Rock Canyon, where we will embark on a journey through the captivating Calico Hills.

Nestled just outside the vibrant city of Las Vegas, Nevada, this scenic trail is renowned for its awe-inspiring red and yellow sandstone formations, sculpted by millions of years of nature’s artistry. Once home to Native American tribes who relied on the land for hunting and gathering, Calico Hills boasts a rich history that adds to its allure. Today, it stands as a beloved destination for hikers and outdoor enthusiasts eager to immerse themselves in its rugged splendor.

Gather your friends, family, and your trusty camera, and prepare to experience the breathtaking beauty and profound heritage of this remarkable Nevada treasure. Let’s come together to explore the great outdoors and create lasting memories. We can’t wait to see you there!

#BPDSO #BPDSO100 #BlackPeopleAdventureToo #BlackPeopleHike #Nevada #LasVegas #RedRockCanyon #CalicoHills #Hiking #Nature #Community #Adventure

Frequently Asked Questions
How do I join?

To participate in this incredible hiking experience, simply RSVP to this event using the RSVP prompt below. You may also mark “Going” to this event on our BPDSO Facebook page.

How much does it cost?

There are no fees associated with this hike, but there is a $20 per person park usage fee, payable at the park entrance.

How strenuous is the hike?

The trail is approximately 6.1 miles in length and is considered moderately difficult. Some scrambling may be required. The group will travel at a slower pace, and our experienced group facilitators will ensure that no one is left behind.

What should I bring?

We recommend you dress in layers in comfortable hiking attire with sturdy footwear. We also recommend you bring a hat, sunscreen, water (at least 1 liter for every two hours), and snacks.

Are pets allowed?

Per park rules, pets are allowed but must be leashed at all times. However, due to the heat, we strongly discourage bringing pets on this hike.

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San Diego Sunrise Yoga & Paddle Boarding Summer Series
2025-07-26 07:00 - 09:00 | Kanaka Landing, 2877 Historic Decatur Rd, San Diego, California, 92106, United States
Start your morning with serenity and adventure! Join us for our Sunrise Yoga & Paddle Boarding Series, where we’ll blend mindful movement with the beauty of San Diego’s waters.

Event Flow:7:00 – 7:30 AM – Check-in & paddle board prep7:30 – 7:50 AM – Gentle sunrise yoga stretch (all levels welcome!)8:00 – ~8:50 AM – Stand-up paddle boarding adventure (45 min – 1 hour)

Stay longer if you’re feeling the good vibes—we won’t rush the magic!

Location: Beautiful San Diego waters (exact launch spot TBD)

Why Join?

Connect with nature in a unique, peaceful setting

Strengthen your body and calm your mind

Explore San Diego from the water at the most tranquil time of day

What to Bring:

Your own paddle board & life vest/PFD

Yoga mat

Sunscreen, water, and a sense of adventure!

Optional Participation:Can’t stay for the full event? No problem! Feel free to join just for yoga or paddle boarding—arrive when you can and flow at your own pace.

All are welcome, however you choose to enjoy the morning!

(Full participation requires your own board + mat.). Let’s flow, paddle, and embrace summer mornings together.

For more information (e.g. paddle board rental, fees, etc.) and to RSVP contact Onyeka Tefari Wellness & Spa.

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